☀️ Stay Safe in the Heat! ☀️
When temperatures rise, it’s important to take extra care. Here are some quick tips to keep cool and healthy during hot weather:

✅ Drink plenty of water – Stay hydrated throughout the day.
✅ Seek shade or air conditioning – Avoid prolonged exposure to direct sunlight.
✅ Wear light, loose clothing – Helps your body stay cool.
✅ Limit outdoor activities – Especially during peak heat hours (10 AM–4 PM).
✅ Check on others – Make sure kids, seniors, and pets are safe and cool.

Extreme heat can be dangerous—let’s protect ourselves and each other!