Health is a dynamic class that will challenge you to take an honest look at your life physically, mentally and socially.  We have guest speakers, group activities, and lessons that will encourage you to "LIVE LONG AND LIVE STRONG!".  Some of the primary topics discussed in this class will be:

1. Nutrition: Food Pyramid and Essential Nutrients

2. Exercise and Fitness VS. Sedentary Lifestyles

3. Communication Skills and Relationships

4. Multiple Body Systems

5. Male and Female Reproduction

6. The Negative Effects of Substance Abuse (drugs and alcohol)

7. STD's/HIV and AIDS

8. Refusal Skills and Self Esteem

9. Short-Term and Long-Term Goal Setting

I look forward to having you in class!